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 <title>Aromatherapy and Concentration</title>
 <link>http://ourmedia.org/node/449172</link>
 <description>This episode vriefly summarizes a few studies looking at the effects of various essential oils on conentration and memory.  </description>
 <pubDate>Sun, 31 Aug 2008 12:52:12 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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 <title>How not to get cancer</title>
 <link>http://ourmedia.org/node/433623</link>
 <description>Review of the recommendations for avoiding cancer and reducing the risk.  </description>
 <pubDate>Sun, 10 Aug 2008 03:56:30 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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 <category domain="http://ourmedia.org/taxonomy/term/7261">cancer</category>
 <category domain="http://ourmedia.org/taxonomy/term/7755">Diet</category>
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 <title>Fruit and veg linked to increase in lean tissue mass</title>
 <link>http://ourmedia.org/node/412846</link>
 <description>Review of an article discussing why fresh fruit and veg may be linked to an increase in lean muscle mass within the body.  </description>
 <pubDate>Sun, 13 Jul 2008 15:44:32 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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 <category domain="http://ourmedia.org/taxonomy/term/12382">Bodybuilding</category>
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 <title>Eat your RAW vegetables</title>
 <link>http://ourmedia.org/node/404501</link>
 <description>Forget &quot;apple a day&quot;--new study suggests salad!Today&#039;s podcast looks at a recent study which suggests that raw, fresh vegetables are a very good thing to be including in your diet...as if you didn&#039;t know that already!  But listen on for the scientific details. </description>
 <pubDate>Thu, 12 Jun 2008 15:27:45 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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 <title>Those worried about toxic substances in plastic may not be so crazy</title>
 <link>http://ourmedia.org/node/403077</link>
 <description>Are the people who worry about toxic substances from plastic containers leaching into their food crazy?  Here we look at a few different studies but still can&#039;t find any conclusive results.  We&#039;ve presented the facts; be your own judge. </description>
 <pubDate>Sun, 01 Jun 2008 15:59:42 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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 <title>A low-protein diet and the reduced risk for cancer</title>
 <link>http://ourmedia.org/node/403162</link>
 <description>Review of a study from late 2006 comparing the risk for cancer for a group of vegetarians, western diet eating runners, and sedentary, inactive people who represent the majority of the American population. </description>
 <pubDate>Sun, 01 Jun 2008 19:48:56 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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<item>
 <title>Aromatherapy - the Melissengeist study</title>
 <link>http://ourmedia.org/node/402985</link>
 <description>Today&#039;s show talks about the Melissengeist study, which is one of the earliest of its kind (valid, clinical, double-blind) investigating the effects of various chemical compounds within essential oils on mental and physical ailments.  </description>
 <pubDate>Sun, 01 Jun 2008 00:16:41 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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 <title>Music therapy as a valid option</title>
 <link>http://ourmedia.org/node/402355</link>
 <description>&quot;Music therapy is an often overlooked therapy.  I&#039;ve personally seen music be used to help autistic people communicate with neurotypicals, allow elderly men and women to sing in unbroken sentences even when the part of their brain responsible for speech has been damaged by stroke, and most importantly, it encourages the kids I work with to cooperate and participate rather than do some of the things the other teachers swear they do...I don&#039;t know; they&#039;re angels for me.&quot; --Quote from today&#039;s podcast. </description>
 <pubDate>Tue, 27 May 2008 20:15:25 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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<item>
 <title>Why I am a raw vegan</title>
 <link>http://ourmedia.org/node/401728</link>
 <description>I get asked that question a lot.  The idea doesn&#039;t make sense to many people--that is, until they think about it!  Here I&#039;ve compiled a bunch of studies and offered quotes from many in hopes to show that modern nutritional research suggestions seem to con</description>
 <pubDate>Sat, 24 May 2008 15:15:08 -0700</pubDate>
 <dc:creator>Jasmine Daniels</dc:creator>
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<item>
 <title>Low-protein diet and the link to a reduced cancer risk</title>
 <link>http://ourmedia.org/node/412860</link>
 <description>Review of a study from late 2006 comparing the risk for cancer for a group of vegetarians, western diet eating runners, and sedentary, inactive people who represent the majority of the American population.  </description>
 <pubDate>Sun, 13 Jul 2008 16:57:26 -0700</pubDate>
 <dc:creator>The Jasmine Files</dc:creator>
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<item>
 <title>Low-protein diet linked to reduced cancer risk</title>
 <link>http://ourmedia.org/node/412858</link>
 <description>Review of a study from late 2006 comparing the risk for cancer for a group of vegetarians, western diet eating runners, and sedentary, inactive people who represent the majority of the American population.  </description>
 <pubDate>Sun, 13 Jul 2008 16:52:35 -0700</pubDate>
 <dc:creator>The Jasmine Files</dc:creator>
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<item>
 <title>Those concerned about toxins in plastics may not be crazy</title>
 <link>http://ourmedia.org/node/412859</link>
 <description>Are the people who worry about toxic substances from plastic containers leaching into their food crazy?  Here we look at a few different studies but still can&#039;t find any conclusive results.  We&#039;ve presented the facts; be your own judge.  </description>
 <pubDate>Sun, 13 Jul 2008 16:53:30 -0700</pubDate>
 <dc:creator>The Jasmine Files</dc:creator>
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