This is something to consider as many of the trade offs to our consumption of technology. We rarely recognize that we fill our free time with things we didn’t used to. These things take away from building a better future for our personal lives. We all argue about data rights, we don’t spend enough time challenging where we put our time with all the technology options we put in front of us. Think of the turn of the last century when people spent most of their time finding ways to put food on the table, provide a secure place to live, finding a moment for family. We now have dozens of hours a week we fill with other things and don’t spend the time to look back and make some adjustments. Please do.
Have a read in the attached article.